back in the saddle...

first and foremost i am a bit behind in my posting and that fact was recently brought to my attention. i'm sorry.

since i've last been in here i've done my photo shoot. i was only able to get down to 137lbs. i may not have looked stage ready but i think i did look good enough to shoot. i had some detail, seperation and some ab detail so all in all... i did well.

so how'd it go? well in the continuing saga of miche livin' outside the box this ranks right up there. first there were the wardrobe changes tucked in amongst the rocks and trees. there were more instances of commando dress than i care to admit. then i was crawling over rocks or in the sand! All in all it was pretty fawkin' nutty.

the photographer showed my coach and i a few images that he shot. ok wow! on the screen were a few images of a woman with hair like mine, in a suit like mine. the difference between me and the woman on the camera? she looked like she could easily fit on the pages of musclemag, flex or ironman.

but the best part is i'm offseason!!! 25 weeks of available growth before my next 20 weeks of dieting. time to get huge!!

i think big things can happen this offseason. i'm calling for a 70lb db bench, 225lb bb bench, 250lb squat, 225lb stiff and a 60lb shoulder press!

time to get 'er done!!