as i mentioned previously i have started training in the evenings and starting my day a little bit later. its only been a week so far but at this point it's looking pretty good. since saturday night i have amassed 40 hours of sleep... which is not bad at all. i find i am tired when i go to bed now and i seem to spend less time tossing and turning before i nod off. i am also sleeping through the night. as well the scale which went bananas after i returned from miami seems to be heading in a positive direction. here's hoping this works and i am not looking at a 24 week contest prep.
speaking of contest preps... going to the last show of the season this weekend in brantford. one of my friends from the boards is competiting. i am proud of her. hell i am proud of anyone who decides they want to compete and does the hard work... the diet, the exercise, the hours of cardio, the sacrifice, etc... trust me the journey to the stage is oft times a battle of will. everyone who makes it should be commended. saturday will be an exciting time.
wow... that's it till 2007... next show will be the arnold classic in march. yikes!! that feels so far away.
interestingly enough... time truly is relative. my march trip to ohio seems so far away however, i start dieting february 4th and that feels like it is just a few weeks away. LOL. must have something to do with spending half of the year dieting. i am not complaining... one half of the year dieting the other half of the year getting big... its what we do.
may you all have the very best day you can.
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