what's new?

well i guess the biggest change is in my physique. yeah!! of course changes feel incredibly slow and i'm still way behind where i was last year at this time. i was looking at my pictures from last year recently. i was about 10lbs lighter and showing way more muscular definition.

as you know my friend tg recently sent me a t-shirt. i called her to thank her and i found out that she has been having some issues with her hips. she has been wearing a lift in her shoes to help balance out her hips and reduce her pain. the imbalance of course, has been compounded by the heavy lifting and the hard training involved with our sport.

both tg and i enjoy 'fun slippers' and she hasn't been able to wear hers for some time. she had a backless pair of curious george slippers. she has been told to wear her lift at all times and since the lifts will not stay in without backs... she had to park george.

well i couldn't have my friend going without fun slippers. so i got her a pair that match the dog slippers that i have. she called me on saturday, she got them, she loves them and the can 'slip' around the house with her lifts in.

here is a shot of me coolin' in my pair:















and the latest comparison: