my weight has been hovering nicely around the 168 mark. i don't have any plans at this time to make any more dietary changes, but i may start thinking about increasing my carbohydrate intake a bit. the plan, when i do it, would be to add about 100 calories to my current daily intake. hopefully the weight would continue to remain unchanged.
i am starting to feel stronger again in the gym. that is either because the shoulder has been a lot better, or it is the little kick i am getting from the weekly, party in my face, cheat meals.
i am also convinced that i have made some improvements in my rather extended offseason, so sometime this afternoon i will be taking progress pics and comparing them to the last time i weighed 168 lbs. i am hoping to see more shoulders, more pec and more calves. that's not to say that i don't want to see improvements elsewhere, it is just those are the areas i feel lag the most in my physique.
the 'job' hunt continues, and i will be starting a 15 hour refresher course this week. school... fun, wow! it will be on monday and wednesday evenings so it may mean that i may have to adjust my training schedule to keep those evenings free.
still no new visor, but much of last week involved updating the online portfolio a very crucial portion of the job hunt.
at this point i do think we are looking at either a trip to lick's for the turkey burger or shoeless joe's for the bison burger and lattice fries!! for grin's i've also decided to start documenting my cheat meal fun. so, until next time...
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