uggghh

last week wednesday i had a follow up appointment with george. he was happy with the rate of which i'm dropping the weight and he was hesitant to make any more changes at this time.

the downside was missing my regular wednesday night workout had me training 5 days in a row to get back on schedule. well monday was the 5th day and i have to tell you it was a battle of wills. on the drive to the gym i was yawning, not a good sign. i managed to get through the workout ok, but i really didn't feel like i had the gas left over for cardio. in fact i was halfway to the locker room when i got a text message from a friend off of the boards reminding me that i could tap out of cardio but the other girl on stage likely wont be. i did my cardio. the intensity wasn't there but hopefully that won't matter.

so your probably wondering how i'm doing? here is my first progress comparison:















and my last comparison: