i will admit today's blog title didn't 'just come to me' i had to pop in an old nas cd for motivation. i've got a bit of good news the gig that i got just before the holidays has been extended a bit. they have booked me for their first week back after the holidays (jan. 4-8), as well i am on standby for the 28th and 29th. maybe, just maybe my luck is going to change???
the downside was that my knee was pretty unhappy with several days back in heels. it also didn't like all the clutch work from rush hour traffic. i've had to back off of the post workout cardio to compensate. i'd be more concerned but so far the weight seems to be doing well.
as i mentioned earlier i was returning to a strict mid-week diet and that has really been working well for me. so i guess the old adage is once again proven true... if it ain't broke...
tomorrow is xmas. my dad lived up to his word and made a huge amount of jamaican rum based holiday beverages. the first guests are due to arrive at 2:00 pm so i guess i will be diving into the sauce pretty dayum early lol. i have more than a few friends who are amused at the thought of me getting drunk, so i have promised to do some drunken texting.
i am mostly looking forward to saturday's cheat meal. i think i will be having it with my buddy scott, who is back in town visiting his family for the holidays. but if not we all know i am more than capable to take care of the cheat meal all on my own. holla!!!
happy holidays and all the best one and all!!!!
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