well i am up at 4:00 am as per usual, but yesterday was my last workout. for the better part of 3 weeks i won't training. to be honest i have no clue how i am going to make it through that.
pre-contest is really traumatic to the body. don't get me wrong you do adjust your workouts according to your carbohydrate input but you still require your body do way more, on way less than its used to or comfortable with. but nothing about the last few weeks is particularily comfortable. that was not a complaint mind you, just merely a statement of fact.
today i get to start putting carbs back into my diet. i have spent the last few weeks getting as flat as a pancake, and i honestly can't explain how much of a mind fawk that was. i finally made myself take pictures on the weekend. i have never been this lean, you could see teeny tiny muscle bellies... but they were still teeny and tiny. according to my coach, my nutritionist and others in the know after the carb loading phase those teeny tiny bellies are going to fill up and i'm going to be huge. currently praying for 'huuuge'.
seems i somehow managed to screw up my mailing address and my suits have yet to arrive. since i can't afford to lose all my hard work to increased cortisol levels i am trying desperately not to worry or panic.
interestingly enough i am very tired. as i sit here typing this, my belly now full of chicken and sweet potato, i am suddenly aware of how tired i am feeling. i think i will set my alarm for 6:00 am. i will go back to bed and sleep for a little bit and then get up practice posing and go through my routine a few times before i get ready to go to work.
its due to rain today... so i won't be riding my bike in. besides i think i am probably still too carb depleted to be trying something like that.
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