i had another positive and interesting meeting with the nutritionist who is doing my diet prep for this show. i am still coming in nicely and i am still maintaining my muscle mass. at this point its almost time to shake things up and bring the pain. by bringing the pain we are talking about severly low carb days. yikes!!
but that will not start until after my next appointment two weeks from now. until then i have been directed to have a few cheats. the man told me to go have a slice of pizza right after i finished seeing him. he wants me to have a couple of pasta meals and i am also supposed to go to lick's and get a couple of turkey burgers with cheese. well okay... if he insists. i am a little afraid about how much harder the low carb days will be after a couple weeks of cheats.
and... cardio is now up to 40 mins a day.
1 comment:
so by now you are past the cheats & low carbing it? so how cranky & spastic are you?
ok, i think i'm caught up or caught up enough, gotta run but i'll leave you an e!
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