from time to time i will get in here and bemoanthe stupid, useless training practices performed by some of the population at my gym. i am not sure what the hell happened this evening. it was like there was a mass of bodies warming up for their cirque du soleil audition.
guys hanging off of all the equipment. some were either inverted like bats. others were hanging in the pike position and shifting from the left to the right and my personal favourite the idiot who felt the need to do inverted pushups at the cable station.
seriously who in the hell left the gate open?
back when i first started training there it was a muscle-head gym. there were huge guys and gals lifting big ass weight. back when people were actually trying to build muscle. these days it is like the males and females of the population are scared to death to actually engage their muscle fibres.
i almost forget about the goober who demonstrated a new way to do cable crossovers. first he raised the tail of his shirt over his head to expose his chest. he then proceeded to perform a set that didn't even cause a single muscle to contract.
again i ask what is the point?
and now that i have that foolishness of my chest i will conclude today's rant with the news of 119 written words.
1 comment:
HAHAHA!
I love this stuff, mainly because I know who you're talking about in some cases.
You should publish a gym newsletter....
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